{"id":4716,"date":"2017-01-03T09:00:57","date_gmt":"2017-01-03T14:00:57","guid":{"rendered":"http:\/\/www.dramaction.qc.ca\/fr\/?p=4716"},"modified":"2016-12-30T09:49:02","modified_gmt":"2016-12-30T14:49:02","slug":"poussons","status":"publish","type":"post","link":"https:\/\/www.dramaction.qc.ca\/fr\/poussons\/","title":{"rendered":"Poussons"},"content":{"rendered":"<p>Les acteurs, deux par deux, se poussent l&#8217;un l&#8217;autre, soit face \u00e0 face front contre front, soit de c\u00f4t\u00e9 \u00e9paule contre \u00e9paule, soit de dos fesses contre fesses.<\/p>\n<p><em>Tout le corps doit \u00eatre engag\u00e9; il ne s&#8217;agit pas non plus de se laisser aller l&#8217;un contre l&#8217;autre. Aucun ne cherche \u00e0 gagner: le mouvement de l&#8217;un renforce le dyna\u00admisme de l&#8217;autre et vice-versa.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les acteurs, deux par deux, se poussent l&#8217;un l&#8217;autre, soit face \u00e0 face front contre front, soit de c\u00f4t\u00e9 \u00e9paule contre \u00e9paule, soit de dos fesses contre fesses. Tout le corps doit \u00eatre engag\u00e9; il ne s&#8217;agit pas non plus de se laisser aller l&#8217;un contre l&#8217;autre. Aucun ne cherche \u00e0 gagner: le mouvement de [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31,49,54,29,4],"tags":[],"class_list":["post-4716","post","type-post","status-publish","format-standard","hentry","category-activites-pour-dynamiser-un-groupe","category-echauffements","category-etablir-la-confiance","category-exercices-facile","category-exercices"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/posts\/4716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/comments?post=4716"}],"version-history":[{"count":0,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/posts\/4716\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/media?parent=4716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/categories?post=4716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/tags?post=4716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}