{"id":2634,"date":"2011-12-18T09:09:20","date_gmt":"2011-12-18T14:09:20","guid":{"rendered":"http:\/\/www.dramaction.qc.ca\/fr\/?p=2634"},"modified":"2011-12-10T20:48:39","modified_gmt":"2011-12-11T01:48:39","slug":"exercice-solo","status":"publish","type":"post","link":"https:\/\/www.dramaction.qc.ca\/fr\/exercice-solo\/","title":{"rendered":"Exercice Solo"},"content":{"rendered":"<p>Montrer au groupe un extrait vid\u00e9o de Dragon Ball Z ou les protagonistes se transforment en super guerrier (y&#8217;en a plein sur youtube).<\/p>\n<p>Le but de l&#8217;exercice est de se transformer en Super guerrier en 20 secondes.<\/p>\n<p>Il faut donc faire monter l&#8217;energie corporelle en \u00e9tant sur place et en faisant monter l&#8217;energie vocale \/ ventrale.<\/p>\n<p>Cet exercices est vraiment impressionant et permet de faire sortir les tripes des personnes les plus &#8220;timides&#8221;. Attention \u00e0 bien \u00e9chauffer la voix avant car l&#8217;exercice tire pas mal dessus et si c&#8217;est mal fait ca peut abimer car \u00e0 la 20\u00e8me seconde on doit etre super guerrier et donc au maximum de sa puissance !<\/p>\n<p>Signaler au joueur d&#8217;un geste de la main qu&#8217;il lui reste 10 secondes pour qu&#8217;il puisse g\u00e9rer sa mont\u00e9e d&#8217;energie dans le temps.<\/p>\n<p>Drawer.<\/p>\n<p>lesoursmolaires.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Montrer au groupe un extrait vid\u00e9o de Dragon Ball Z ou les protagonistes se transforment en super guerrier (y&#8217;en a plein sur youtube). Le but de l&#8217;exercice est de se transformer en Super guerrier en 20 secondes. Il faut donc faire monter l&#8217;energie corporelle en \u00e9tant sur place et en faisant monter l&#8217;energie vocale \/ [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,20,31,29,9,4,53,34],"tags":[],"class_list":["post-2634","post","type-post","status-publish","format-standard","hentry","category-paroles","category-som","category-activites-pour-dynamiser-un-groupe","category-exercices-facile","category-improvisation","category-exercices","category-travailler-la-creativite","category-activites-pour-travailler-les-personnages"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/posts\/2634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/comments?post=2634"}],"version-history":[{"count":0,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/posts\/2634\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/media?parent=2634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/categories?post=2634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dramaction.qc.ca\/fr\/wp-json\/wp\/v2\/tags?post=2634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}